Chronic Fatigue (CFS/ME)

support with Craniosacral Therapy

Chronic Fatigue (CFS/ME)

Support with Craniosacral Therapy

Chronic Fatigue Syndrome (CFS/ME) is a complex, often debilitating condition marked by extreme fatigue, cognitive fog, sleep issues, and a range of neurological, muscular, and immune related symptoms. Conventional treatments may offer limited relief, and many individuals are left searching for holistic support.
Craniosacral Therapy is uniquely suited to meet the needs of those with chronic fatigue. It works at a deep, restorative level — gently supporting the body’s inherent healing mechanisms without demanding energy from the system. By calming the central nervous system, improving fluid flow, and addressing restrictions in the craniosacral system, CST can support better energy regulation, clarity, and physical ease.
Clients with CFS/ME often describe sessions as profoundly relaxing, restorative, and grounding — helping them feel more connected to their bodies and more capable of managing the demands of daily life.

“Marissa is an excellent therapist. She is a very caring, kind and compassionate lady who goes above and beyond to help. I could not recommend her highly enough.”

Frequently Asked Questions

Craniosacral Therapist Help With Chronic Fatigue (CFS/ME)

How can Craniosacral Therapy support people with chronic fatigue?

Craniosacral Therapy offers a gentle, restorative approach that meets the body exactly where it is. By calming the central nervous system, improving fluid flow, and easing restrictions, it helps support better energy regulation and clarity without demanding effort from an already fatigued system. Many clients describe the sessions as deeply restorative and grounding.

Is Craniosacral Therapy safe for people with CFS/ME?

Yes. Craniosacral Therapy is extremely gentle and non-invasive, making it safe for people who may feel fragile, exhausted, or easily overwhelmed. The therapy is guided by your body’s rhythms and always honours your pace, so it never pushes or overstimulates your system.

Can Craniosacral Therapy help with symptoms beyond fatigue, such as brain fog or sleep issues?

Absolutely. Many people with CFS/ME experience a wide range of symptoms, from cognitive fog to poor sleep and muscular tension. Craniosacral Therapy supports nervous system regulation and whole-body balance, which can in turn ease secondary symptoms and create more space for healing.

What does a Craniosacral Therapy session for chronic fatigue involve?

You’ll remain fully clothed and lie comfortably on the treatment table. Using very light touch—often on the head, spine, or sacrum—I gently support the body to release tension and shift into deep rest. Sessions often feel like a pause from constant fatigue, giving your system permission to restore itself.

How many sessions might I need for CFS/ME support?

Every person’s journey is different. Some clients come for a few sessions to explore how their body responds, while others choose ongoing treatments to support long-term management. We’ll discuss what feels realistic and supportive for your needs and energy levels.

What changes can I expect to notice?

Clients often report feeling calmer, more grounded, and less weighed down by fatigue. Over time, craniosacral therapy for chronic fatigue may help with improved sleep, mental clarity, energy regulation, and a greater sense of connection to your body.

Where are you based and how do I book a session?

I’m based in Bromley, and sessions are available at my private practice or at select wellness clinics. You can book your session here or feel free to get in touch with any questions via my contact page.