discovery
Craniosacral Therapist & Health and Wellbeing Coach
Discover a Path to Whole-Body Wellness
True healing begins with awareness — of your body, your mind and the subtle ways they communicate. Through craniosacral therapy and health coaching, I support you in reconnecting with your body’s innate wisdom and uncovering the roots of imbalance, stress, or fatigue. Our sessions are a space for you to slow down, tune in, and begin a journey toward authentic, sustainable wellbeing.
Craniosacral Therapy
Craniosacral therapy is a gentle, hands-on approach that works with the body’s natural rhythms to release tension and restore balance in the nervous system. Using light touch, I help your body unwind deep patterns of stress, physical restriction, and emotional holding. Many clients describe feeling deeply relaxed, grounded, and more at ease in their bodies after just one session. This therapy can support recovery from injury, improve sleep, enhance emotional resilience, and nurture overall vitality
Health Coaching
Health coaching complements the physical work of craniosacral therapy by guiding you toward conscious lifestyle and mindset shifts. Together, we’ll explore your goals, habits, and the deeper motivations behind them — helping you align daily choices with your values and wellbeing. Whether you’re seeking more energy, better balance, or a greater sense of purpose, coaching empowers you to create meaningful change that lasts.
Integrating Body and Mind
When combined, craniosacral therapy and health coaching create a holistic pathway to transformation. By addressing both the physical and emotional layers of health, we can support lasting change from the inside out. My role is to help you listen more deeply to your body, trust your inner guidance, and move forward with clarity, confidence, and calm.
Marissa Simone
Sessions
Let’s Connect – Initial Call
Duration: 20–30 Minutes
Free of charge
In Person Craniosacral Session
Each session is a gentle, intuitive experience — tailored to meet your body exactly where it is. Using light, non-invasive touch, I support your nervous system to release tension, restore balance, and return to a place of calm.
Whether you’re dealing with physical discomfort, emotional stress, sleep issues, or simply feeling overwhelmed — this work creates space for your system to unwind, reset, and begin to heal from within.
Sessions are suitable for adults, teenagers, children, babies, and pregnant clients.
Duration 60 minutes
Individual Craniosacral Therapy session: £90
Package of 4 sessions: £320
All prices shown are based on sessions taking place either at my clinic in Bromley, Kent, or at your home within a 3 mile radius. Home visits outside a 3 mile radius are also available, however additional travel charges of £50 per hour will apply. Packages must be paid for in full at the time of booking.
Distance Craniosacral Session
Distance craniosacral therapy supports the body in the same way as an in person session, working with the nervous system, fascia and natural rhythms of the body. Although there is no physical contact, the intention, presence, and therapeutic focus remain the same and I am able to connect with and feel into any patterns, movements and blockages within the body that may be causing physical, mental and emotional imbalance.
Distance sessions can address stress and overwhelm, emotional holding, tension patterns, fatigue, trauma responses, and support during periods of change or healing.
Sessions take place remotely, allowing you to rest comfortably in your own space while the body is gently supported to settle, rebalance, self regulate and heal.
Duration 45 minutes
Individual Craniosacral Therapy session: £75
Package of 4 sessions: £260
Packages must be paid for in full at the time of booking.
Creating Space for Change
Life moves quickly, and it’s easy to lose touch with how we truly feel — physically, mentally, and emotionally. My work offers you a space to pause, reflect, and reconnect. Whether you’re feeling out of balance, overwhelmed, or simply ready for a shift, this is where you can begin to restore your natural rhythm and sense of ease.
As a fully registered Craniosacral Therapist with the Craniosacral Therapy Association UK, and a Certified Health and Life Coach, my approach combines gentle, body-based therapy with personalised coaching to support both your physical and emotional wellbeing. Together, we’ll look at how your body holds stress, how your lifestyle supports (or drains) your energy, and how you can cultivate habits that nurture calm, resilience, and self-trust.
A Holistic and Integrated Approach
Craniosacral therapy works quietly beneath the surface, releasing stored tension and encouraging the body’s natural ability to heal. Health coaching adds the practical layer — helping you translate that sense of balance into daily life through mindful choices, clearer boundaries, and new patterns that support long term wellbeing.
This isn’t about quick fixes or rigid plans. It’s about slowing down enough to listen to your body, making conscious changes that feel aligned, and gently rebuilding from a place of awareness and care.
The Work We Do Together
Every person’s journey is different, but the aim is the same: to help you feel more present, centered, and connected to yourself. Our sessions may focus on easing physical discomfort, reducing anxiety, improving sleep, supporting emotional balance, or simply finding space to breathe again.
You’ll learn to recognise the signals your body gives you — and how to respond with understanding rather than resistance. Over time, this deep awareness can lead to profound change: a calmer mind, steadier energy, and a renewed sense of purpose and confidence
Marissa came highly recommended to me and she has completely transformed my life. Her kind, gentle and caring approach made me realise that the vicious cycle I found myself in wasn’t my fault and her with her calm and above all caring manner, she helped me find my self worth and confidence again! My anxiety has reduced and she has given me the tools to help me live with and manage my anxiety. As an additional bonus, I have dropped 10 dress sizes!”
Moving Forward with Ease
My intention is to help you reconnect with yourself — to feel grounded, supported, and confident in your own capacity to heal and grow. Over time, many clients describe feeling calmer, clearer, and more at home in their bodies; as if life has slowed just enough for them to breathe again.
This work is gentle, but it’s also deeply transformative. It’s about creating space for balance to return, and for you to feel more like yourself — peaceful, energised, and fully present in your life.
