Gentle Craniosacral Therapy to Support Your Child’s Wellbeing
Gentle Craniosacral Therapy for babies, children and teenagers in Bromley. Marissa provides a calm, safe and nurturing space tailored to each child’s individual needs. Adult sessions are also available.
Support for Babies
Gentle Craniosacral Therapy for babies experiencing colic, reflux, constipation, feeding difficulties and unsettled sleep, helping them feel calmer, more settled and comfortable.
Supporting Growing Children
Supporting children with anxiety, emotional wellbeing, confidence, sensory processing challenges and everyday pressures as they grow and develop.
Teen Wellbeing
Helping teenagers navigate school pressures, anxiety, emotional overwhelm, sleep difficulties and the challenges of growing up with greater calm and resilience.
Nervous System Support
Gentle therapy that supports nervous system regulation, helping children feel calmer, more balanced and better able to cope with everyday life.
Neurodivergent Support
Providing a calm, nurturing environment for children and teenagers with ADHD, autism and sensory processing differences, supporting their individual needs through gentle Craniosacral Therapy.
Holistic Support for Adults
While my practice specialises in babies, children and teenagers, I also welcome adults seeking gentle Craniosacral Therapy to support their physical, emotional and nervous system wellbeing.
Marissa Simone – Helping Children Find Calm, Balance and Confidence.
Gentle Craniosacral Therapy providing a safe, nurturing space where babies, children and teenagers can thrive, with adults also warmly welcomed.
I’m Marissa Simone – Craniosacral Therapist, specialising in supporting babies, children and teenagers through gentle, non-invasive Craniosacral Therapy. I create a calm, safe and nurturing space where young people feel heard, supported and able to relax, helping their bodies reconnect with their natural ability to restore balance and wellbeing.
Parents bring their babies for gentle support with colic, reflux, constipation, feeding difficulties and unsettled sleep. I also work with children and teenagers experiencing anxiety, stress, emotional overwhelm, sensory processing challenges, sleep difficulties and neurodivergent conditions such as ADHD and autism. Craniosacral Therapy may also support headaches, physical discomfort, nervous system regulation, emotional wellbeing and the everyday pressures that can affect growing minds and bodies.
While my practice is centred on supporting children and their families, I also welcome adults seeking Craniosacral Therapy for headaches and migraines, infertility, back pain and sciatica, TMJ dysfunction, facial pain, post-COVID symptoms, anxiety, depression, sleep disturbances, nervous system overwhelm, pregnancy-related discomfort, or simply a sense of stillness, presence and wellbeing.
My approach blends advanced training, deep presence and intuitive touch, creating a space where your body can do what it innately knows how to do – heal.
Meet Marissa
Craniosacral Therapist
I believe every child deserves to feel safe, calm and supported.
Through gentle Craniosacral Therapy, I help babies, children and teenagers release tension, regulate their nervous system and reconnect with their natural sense of balance and wellbeing.
My approach combines the gentle power of Craniosacral Therapy with a background in holistic coaching and mind-body health. I’m a fully accredited Health Coach, a Jay Shetty Certified Life Coach, have worked as an NHS Health and Wellbeing Coach, and have trained in a range of body-based therapeutic approaches. Every session is tailored to the individual, creating a calm, nurturing environment where children and families feel genuinely listened to and supported.
Whether I’m helping a baby experiencing feeding or sleep difficulties, supporting a child through anxiety or sensory challenges, or guiding a teenager through the pressures of growing up, my aim is always the same: to help the body find balance and allow the nervous system to function at its best. While my practice specialises in supporting babies, children and teenagers, I also warmly welcome adults seeking a gentle, holistic approach to their health and wellbeing.
How I can Help
Welcome — you’ve found a space where healing begins not with pressure, but with presence.
Whether you’re looking for support for your baby, child or teenager, or seeking gentle holistic care for yourself, you’re in a safe, nurturing space where every session is tailored to your individual needs. Together, we’ll work at a pace that feels comfortable, helping to restore balance, regulate the nervous system and support the body’s natural ability to heal.
Through gentle Craniosacral Therapy, I support babies, children, teenagers and adults with a wide range of physical, emotional and nervous system challenges. Families often come to me for support with unsettled babies, sleep difficulties, anxiety, emotional wellbeing, sensory processing challenges, ADHD, autism and the everyday pressures that children and teenagers can experience.
Every session is calm, unhurried and adapted to the individual. Whether your child needs space to talk, play or simply relax, my aim is always the same: to create an environment where they feel safe, heard and supported.
Come as you are. Leave feeling calmer, more supported and better connected to your body’s natural ability to heal.
Working with me
Every session is gentle, relaxed and tailored to the individual. Whether you’re bringing a baby, child, teenager or attending yourself, my priority is to create a calm, welcoming environment where you feel safe, comfortable and supported from the moment you arrive.
I take time to listen—to you, your experiences and what has brought you here. There is no rush and no pressure. Sessions unfold at a pace that feels right, allowing the body and nervous system the opportunity to settle naturally.
Using gentle Craniosacral Therapy, I work with the body’s own ability to restore balance and release tension. Babies may sleep or feed during treatment, children are encouraged to feel comfortable in their surroundings, and teenagers and adults are given the space to relax, talk or simply be still.
My role isn’t to force change, but to gently support the healing process in a way that feels calm, respectful and individual to every person I work with.
My Journey
Craniosacral Therapist and Health & Wellness Coach
My journey into Craniosacral Therapy began nearly 20 years ago, when I found myself living with anxiety, exhausted, and trying to hold everything together for my young family. I was taking strong medication, struggling to think clearly, and felt as though I’d lost touch with the person I used to be. Deep down, I knew there had to be another way.
That difficult chapter became the beginning of a journey that transformed my life. As I explored gentle, holistic therapies, I discovered the importance of working with my body rather than against it. Learning to slow down, listen to my nervous system and trust my body’s natural ability to heal brought a sense of calm, balance and wellbeing that I hadn’t believed was possible.
That personal experience continues to shape the way I work today. I understand how overwhelming it can feel when life becomes difficult, whether you’re supporting an unsettled baby, a child who is struggling, a teenager facing life’s pressures, or you’re searching for support yourself. My aim is always to provide a calm, compassionate and nurturing space where every person feels safe, heard and supported.
It is a privilege to work alongside the families and individuals who place their trust in me. Watching people reconnect with themselves, find greater calm and move forward with renewed confidence is the greatest reward of the work I do.
Let’s Talk – Free Discovery Call
Let's start with a conversation.
This free 15-minute Discovery Call is an opportunity to ask questions, share what's been going on, and explore how Craniosacral Therapy may be able to support you or your child.
There's no pressure or obligation - just a friendly conversation to help you decide on the next step.
Duration: 30 minutes
Price: Free
Craniosacral Therapy Appointments
Every appointment is tailored to the individual needs of you or your child. Sessions provide a calm and supportive space in which to slow down, settle and reconnect with your body.
Children (In Person)
First Appointment
60 minutes • £90
Standard Appointment
40 minutes • £70
Adults (In Person or Online)
First Appointment
90 minutes • £110
Standard Appointment
60 minutes • £90
Adult appointments are available either in person or online. Children's appointments take place in person at my clinic in Bromley.
What to Expect at Your First Appointment
Whether you are booking for yourself or your child, the first appointment gives us time to talk through what has been happening and what you would like support with.
We will discuss relevant health history and any questions or concerns you may have. I will then explain how the session works before gently beginning the hands-on treatment.
Sessions are led by your comfort. You can ask questions, change position, take a break or stop at any time.
If you are unsure whether Craniosacral Therapy is right for you, you are welcome to book a free 15-minute Discovery Call first.
What Families Say
“After just one session, I felt a sense of calm I hadn’t experienced in years.”
“My daughter is sleeping again – and so am I. We’re so grateful”
I arrived on the edge of burnout and left with my body finally exhaling”
If you’re curious what Craniosacral Therapy might offer you, you’re warmly welcome to get in touch.
Babies & Feeding Support
Gentle, baby-led Craniosacral Therapy appointments in Bromley, offering time for relaxation and general wellbeing alongside appropriate healthcare.
Children’s Emotional Wellbeing
Gentle, child-led Craniosacral Therapy appointments in Bromley, offering a calm space for relaxation and general wellbeing tailored to your child’s individual needs.
Teen Wellbeing
Helping teenagers manage stress, anxiety, confidence and emotional wellbeing with gentle Craniosacral Therapy tailored to their individual needs.
Sleep & Nervous System Support
Gentle Craniosacral Therapy appointments for children and adults in Bromley, offering time for relaxation and general wellbeing alongside appropriate care.
Neurodivergent & Sensory Support
Gentle, child-led Craniosacral Therapy appointments in Bromley for neurodivergent children, offering time for relaxation and general wellbeing.
Digestive & Physical Discomfort
Gentle, child-led Craniosacral Therapy appointments in Bromley, offering a calm and supportive space for relaxation, comfort and general wellbeing alongside appropriate medical care.
Behaviour & Emotional Regulation
Gentle, child-led Craniosacral Therapy appointments in Bromley, offering a calm space for relaxation, emotional wellbeing and individual support.
Critical Illness Support
Gentle, child-led Craniosacral Therapy in Bromley, offering relaxation and wellbeing support alongside your child’s medical care.
Adult Wellbeing
Gentle Craniosacral Therapy appointments for adults in Bromley, offering a calm and supportive space for relaxation and general wellbeing.
Frequently Asked Questions
Craniosacral Therapy
What is Craniosacral Therapy?
Craniosacral Therapy (CST) is a gentle, hands-on therapy that works with the body’s natural rhythms and healing mechanisms. It focuses on releasing tensions held deep in the body — particularly within the nervous system — to improve overall health and function. CST is suitable for all ages and can support a wide range of physical and emotional conditions.
Is Craniosacral Therapy Suitable for Children?
Yes. Craniosacral Therapy is a gentle, non-invasive treatment that is naturally suited to babies, children and teenagers. Sessions are always led by your child’s comfort and pace, creating a calm, safe environment where they can relax and receive treatment in a way that feels right for them.
What happens during a Craniosacral Therapy session?
You’ll remain fully clothed and lie comfortably on a treatment table. I use a light touch — often no more than the weight of a 5p coin — to assess and gently release areas of restriction or imbalance. Most people find the treatment deeply relaxing, and some experience sensations such as warmth, softening, or gentle movement as the body unwinds.
How can Craniosacral Therapy help me?
CST can support both children and adults. Many families seek treatment for concerns such as anxiety, emotional regulation, sleep difficulties, sensory processing, digestive discomfort and recovery from illness or stress. Adults often come with issues including headaches, chronic pain, fatigue, stress and hormonal concerns.
Is Craniosacral Therapy safe?
Yes. CST is extremely gentle and non-invasive, making it suitable for people of all ages — including babies, the elderly, and those with chronic health conditions or high sensitivity. It’s also safe to receive alongside medical treatment or conventional therapies.
Can Craniosacral Therapy support emotional issues as well as physical ones?
Absolutely. Many physical symptoms have emotional roots or are exacerbated by stress. By helping calm the nervous system, CST can support emotional wellbeing alongside physical health. Many clients describe feeling calmer, more settled and better able to cope with everyday stresses after treatment.
Does Craniosacral Therapy involve manipulation?
No. CST is not manipulative and does not involve any forceful adjustments. The touch is incredibly light and always respectful of your body’s pace and needs.
Where are you based and how do I book a session?
I’m based in Bromley, where children’s appointments take place in my private practice. Adult appointments are available either in person or online. You can book a free Discovery Call or an appointment directly through my online booking system, or you can contact me directly.
How many CST sessions will I need?
This varies depending on your individual needs and goals. Some clients notice significant improvement after just a few sessions, while others benefit from ongoing support over time. We’ll discuss your progress regularly and work at a pace that feels right for you.
Finding Calm in a Busy World
Craniosacral Therapy offers a gentle pause for your nervous system. With light touch and quiet presence, it helps you release tension, sleep better, and feel more grounded.
What Is Craniosacral Therapy?
Have you ever wished for a therapy that feels deeply restorative, without being invasive or overwhelming? Craniosacral Therapy (CST) is exactly that.